Description
Ta an dialann seo feiliúnach do pháistí 6 bliana nó níos sine
Tabharfaidh an Leabhairín Beag seo deis duit agus do pháiste aireachas a chleachtadh le linn an lae, gan rud ollmhór a dhéanamh as. Tá go leor cleachtais éagsúla sna leathanaigh idir píosaí machnamhacha le déanamh agus le léamh, leathanaigh le dathú isteach, cleachtais éagsúla anála agus neart eile.
Cabhraíonn aireachais leat mothú níos sona, níos síochánta agus níos sásta. Leis an dialann seo, beidh tú in ann na buntáistí sin a bhaint amach gan aon stró sa bhaile, ar scoil nó san obair.
This diary is suitable for children aged 6+
This little book gives children the opportunity to practice mindfulness throughout the day without making it known to others. There are many different ways throughout the book on how to practice mindfulness such as reflective pieces to do and read, pages to colour and different breathing exercises.
Mindfulness helps an individual feel more happy, peaceful and content benefitting you at home, at school or at work.
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